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Soul Fade’s Latest Track "I Haven't Been Well" Delivers a Brutal and Honest Look at Mental Health Through Metalcore Mastery

Writer's picture: Sabrina AmorielloSabrina Amoriello

Soul Fade, Tampa's rising force in the heavy music scene, delivers a raw and powerful track with "I Haven't Been Well." The song captures the essence of modern metalcore, featuring intense riffs, relentless rhythms, and brutal basslines that perfectly complement its dark, hard-hitting lyrics. The track's emotional depth and ruthless honesty set it apart, offering listeners a poignant glimpse into the struggles of mental health and the human condition.



The track opens with a barrage of heavy riffs that set the tone for the first third of the song. The guitar work is intricate yet aggressive, driving the song forward with a sense of urgency. The rhythm section, with its pounding drums and bass, creates a solid foundation that supports the chaotic energy of the guitar. The breakdowns are strategically placed, providing a cathartic release of built-up tension and showcasing the band's technical prowess.


The vocals are delivered with a raw intensity that matches the song's dark theme. The harsh, screaming style is a staple of metalcore, and it effectively conveys the anguish and frustration expressed in the lyrics. The vocal delivery is not just about volume and aggression; there's a palpable sense of pain and desperation in the performance, which adds a layer of authenticity to the song.


"I Haven't Been Well" dives deep into themes of despair, isolation, and the struggle to find meaning in life. The lyrics are stark and unflinching, painting a vivid picture of a person grappling with severe mental health issues.


Leave me to sleep, cause every day looks pretty fucking bleak In this line, sleep is portrayed as a temporary escape from the bleakness of reality, highlighting the depth of the narrator's despair.


After all these years, I'm gonna break / With enduring pain, every single step just a mistake

These lines convey a sense of cumulative suffering, where each passing year and every misstep adds to the narrator's breaking point.


Surrounded by enemies, looking big but all I see is me This lyric suggests a perception of the world as hostile and isolating, with the narrator feeling profoundly alone despite being surrounded by others.


If I kill myself, will I find someone who cares to fuck on the other side? This provocative line shocks the listener into confronting the narrator's suicidal thoughts and the longing for connection even in death. It starkly underscores the severity of their mental state.


The bridge is devastating in its candidness, "to be a burden / to live alone / do I just give up there's no way around it / there's no love strong enough to save me / no open arms to catch me / my loves ones left me with a rope and a chair." The feelings of being a burden and living alone culminate in a sense of inescapable despair. the lack of love and support, depicted through the imagery of a rope and a chair, drives home the severity of the emotional pain.


The track's hushed acapella bridge explodes into a thunderous breakdown, "I bleed this blood to see what the world has done to me," is a powerful statement on the impact of external pressures on one's mental health. "I Haven't Been Well" culminates with a titular remark, "Safe to say I haven't been very fucking well," encapsulating the song's message with a full circle.


"I Haven't Been Well" by Soul Fade is a striking example of how heavy music can be used to explore deep, personal themes. The band's willingness to confront difficult subjects head-on, combined with their musical skills, makes this track a standout in the up-and-coming metalcore genre. It's a haunting reminder of the importance of mental health awareness and the power of music as a form of expression and connection.


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